Therapy Buzzwords: Anxiety by Taylor Cockrum, MT-BC What’s that? Anxiety … is an intense worry or fear about everyday situations. It can be triggered by life experiences or be inherited. affects ALL people, however, it can become a problem when the...
A Synopsis and Review of Hearing Voices: A Memoir of Madness by Eric Coates by Jordan Bailey, MT-BC During the pandemic, I spent a great amount of my time reading. I decided to re-read a few books that stood out to me in the past. The book I’m telling you about today...
Self-Care During a Pandemic by Miranda Rex, MA, MT-BC Whatever self care you did before COVID-19, you basically need double doses nowadays. Things I have done for my own self care are: Giving myself one day to just do nothing. If a whole day isn’t feasible, set a...
Heart and Harmony is a team of therapists who are committed to providing high-quality music therapy services to the DFW community.
What is music therapy?
“Music therapy is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program.” (AMTA, 2010).
