Fall Music Groups

Welcome to Fall Groups! 

Heart and Harmony

Join Heart and Harmony Music Therapy this fall as we strive to maintain connections during COVID-19. Our 2020 fall groups are exclusively online, keeping our group members safe while ensuring that there are still plenty of opportunities for making music, engaging in unique activities, and making social connections.

This fall, we’re offering two online groups: Music and Wellness for Kids and Self-Care for Caregivers.

2020 Fall Groups

Music and Wellness for Kids

4 PM every Monday from August 31 – October 19, 2020

In Music and Wellness for Kids, our board certified music therapist will lead kids in moving, singing, dancing, playing (at home!) instruments, and more. All of our music activities are designed to help kids build coping skills, increase self-esteem and creativity, reduce stress, and have fun!

Self-Care for Caregivers

7 PM every Thursday from September 3 – October 22, 2020

Caregiving can be exhausting and overwhelming, especially if you feel that you’re in over your head or have little control over the situation, and since March of this year, it has taken on an extra layer due to COVID-19. But you are not alone, and there are tools you can use to better equip yourself against the battle of stress and burnout, and reclaim feelings of balance, contentment, and hope. 

Heart and Harmony
Heart and Harmony

Self-Care for Caregivers

7 PM every Thursday from September 3 – October 22, 2020

Caregiving can be exhausting and overwhelming, especially if you feel that you’re in over your head or have little control over the situation, and since March of this year, it has taken on an extra layer due to COVID-19. But you are not alone, and there are tools you can use to better equip yourself against the battle of stress and burnout, and reclaim feelings of balance, contentment, and hope.